By Juveriya Momin, Registered Pharmacist
The Indian gooseberry (Phyllanthus emblica) is a tree endemic to India and the Middle East. It has been used in Ayurvedic treatment for thousands of years. Indian gooseberry appears to function by lowering total cholesterol levels, including triglycerides, without changing high-density lipoprotein (HDL, or “good”) cholesterol.
The fruits are roughly the size of golf balls, with a pit and a thin peel. Their flavor has been described as tart, bitter, and astringent. The antioxidants and vitamins included in amla berries provide numerous health benefits. Amla berries also contain numerous flavonols, which have been linked to a variety of advantages, including better memory.
In India, the fruit is used in cooking, and the majority of supplements on the market now are made entirely of powdered, dried fruit or fruit extracts.
The amla infused tablets, gummies, syrups are available, you can order through e pharmacy. You can buy medicines online with discounts, as discounts are available almost on a daily basis. It’s better to search for discounts on your medicines online, 99% you will get a good deal.
Amla Juice’s Potential Health Benefits:
- Amla juice may benefit the heart by reducing oxidative stress, which is linked to heart disease.
- Animal research has revealed that amla juice may help lower the number of reactive oxygen species in the body and reduce oxidative stress, perhaps benefiting heart disease. Because the components that can cause heart disease may be removed, it may be beneficial to heart health.
- Amla juice may have anti-diabetic benefits due to its high vitamin C concentration.
- According to studies, amla juice may have the capacity to lower blood sugar and increase insulin production. However, in animal experiments, a herbal composition comprising amla and additional substances such as guduchi (Tinospora cardifolia) and fenugreek (Trigonella foenum) did not significantly lower blood sugar. Other herbal treatments produced only a slight drop in blood sugar levels.
- Potential applications of amla juice for oxidative stress. Amla is a natural source of vitamin C, and it contains a few components, such as gallic acid, that may have antioxidant qualities. Because of this feature, amla may function as a scavenger for free radicals in the body, neutralizing them and thus lowering oxidative stress.
- Oxidative stress is the root cause of many disorders.
- Amla juice may protect the liver from damage caused by toxins.
- Amla’s potential liver-protective impact could be attributed to its antioxidant properties, which may neutralize free radicals that cause inflammation. Healthy eyes
- Amla berries contain high levels of vitamin A, which is important for eye health. Vitamin A enhances vision and may reduce the incidence of age-related macular degeneration.
Purchasing Medicines Online with Discounts:
In today’s digital age, purchasing medications online is convenient and often cheaper. Important factors to consider are:
Authorized Retailers: Ensure that the online pharmacy is licensed and recognised. Many sites provide discounts on prescription and over-the-counter medications.
Safety and security: Check the website’s security procedures to ensure personal and financial information is protected. D
delivery alternatives: Look for dependable delivery alternatives, particularly for medicines that require temperature control or special handling.
FAQ:
- Does Amla have any adverse effects?
Some of the most often seen amla juice adverse effects are: 1. Hyperacidity: Because amla contains high amounts of vitamin C in each fruit, it is quite acidic.
- Who should avoid Amla?
Amla products may increase the risk of bleeding for certain people who are allergic to them. For the diabetic patient.
- Can we drink water after eating Amla?
So, it is recommended that you drink lots of water after or together with the amla.
By
Juveriya Momin
Registered Pharmacist
